Being Good To Our Bodies Is Not A Zero-Sum Game

The secret to maximizing energy, time, and productivity. 3rd in a Series.

Do you remember the first time you heard “working smarter is the answer, not working harder?” Be honest, was it more than 10 years ago? 20? For some of us, it doesn’t matter how many times we’ve heard it, we still tend to pound it out till we’re in smithereens to get it all done.

Well, first of all, getting it ALL done is impossible, so stop trying! But that’s a whole other blog.

In this guest article for Equita Financial Network, we turn to Dr. Andrew Huberman at Stanford to learn more about how we can optimize our professional output by paying attention to and working with the natural cycles of our bodies.